Weight Loss and Lifestyle Counselling
Nat Living Introduces our newest program: Medically supervised weight loss with all the bells and whistles (coming Oct. 2013)
The vast majority of the Canadian population is in a position where, for optimum health, they need to lose weight. The negative impact of excess fat has been extensively researched, we know the biggies, like diabetes and heart disease, but excess weight also contributes to fatigue, lower immune system, anxiety, depression, back pain and hormonal irregulation (fat cells increase estrogen) and an overall negative impact on quality of life. Unfortunately, weight loss is hard. We are surrounded by calorie abundance, misinformation and a food industry that is bent on insuring we keep eating. Did you know that the second ingredient in Silton salt is sugar? It adds that addictive factor.
Billions of dollars has been spent on researching ways to help us lose weight. Although the “magic pill” is still elusive, a number of scientific breakthroughs have been discovered. When added together, this can mean faster, healthier, easier weight loss. We’ve taken the best of what’s out there and put it under one roof, providing you with a customized weight loss program with all the bells and whistles.
As a fitness professional for over 13 years, Dr. Smrz has helped countless clients achieve their goals. An individualized program will be custom designed for you with continual body analysis monitoring.