Pain Management

Pain Management2017-11-07T13:10:40+00:00

Here at Naturopathic Living, we have experience treating a variety of painful conditions.
Our practitioners not only have numerous treatment modalities at their disposal, but also have a thorough understanding of anatomy and physiology.

The key is to come in as soon as possible.  Not only will you shorten your sufferings, you may also prevent long term conditions from developing.

Depending on the severity and the acuity of your condition, your treatment may include acupuncture, chiropractic care, and/or even intravenous nutrient therapy to enhance your healing process.  Most conditions will improve by the 4th visit, however, it is not uncommon to feel better after 1 -2 treatments.

Repetitive stress injuries are our specialty.  We can help erase your aches and pains right away.  However, to decrease the number of treatment visits you’ll need, please consider changing to ergonomic correct office desk, keyboard, mouse and chair.

Want to prevent injuries or improve your sports performance?  We can help too.  By improving stubborn joint restrictions, your body can perform the way it was designed to.

Some painful conditions we treat:

  • Tenis/golfer’s elbow
  • Frozen shoulder
  • Sciatica
  • Chronic back pain
  • Headaches
  • Plantar Fasciitis
  • Carpal Tunnel Syndrome
  • Neck and shoulder tension
  • Fracture recovery
  • Exercise injury prevention
  • Frequent muscle cramping
  • Acute sports injury
  • Pelvic/hip pain
  • Symphysis pubis
  • (a common pregnancy related condition)

Other helpful pain management tips:

Hydrate

Hydrate

Dehydration aggravates pain, especially in the back.  If you suddenly have an episode of back pain, drink 1 glass of water as soon as the pain starts.

Diet

Diet

Consume foods high in calcium (green leafy veggies, sea vegetables, nuts seeds and tofu), get protein from fish and soy products and beans, eat plenty of foods high in EFAs.

Avoid These

Avoid These:

Coffee,

Alcohol sugar,

and Saturated fats

Participating Practitioners

Dr. Debbie Smrz
Dr. Debbie SmrzNaturopathic Doctor
Dr. Michelle Lo
Dr. Michelle LoNaturopathic Doctor
Dr. Natalie Cheng-Kai-On
Dr. Natalie Cheng-Kai-OnNaturopathic Doctor, Registered Acupuncturist
Daniel Soubhi Sima'an
Daniel Soubhi Sima'anNaturopathic Doctor