Did you know women are at a higher risk of cognitive decline and Alzheimer’s than men?
Yoga takes you into the present moment. The only place where life exists.
In fact, hormonal shifts, especially around menopause, can significantly impact brain function. But the good news is, you can take action NOW to protect and boost your brain health. Join Dr. Debbie Smrz in this 45-minute, information-packed talk, where you’ll learn the latest, science-backed strategies to help your brain thrive at any age.
Why Women Need to Act Early
Women face a unique set of challenges when it comes to brain health. Alzheimer’s disease is almost twice as common in women as in men, and cognitive decline can start as early as your 40s—long before any symptoms appear. But the right strategies can significantly reduce your risk. This talk will provide actionable, science-based tips that you can start implementing today to protect your brain for the future.
“I had no idea my brain health was at risk, but after Dr. Debbie’s talk, I feel empowered and ready to take action. Her tips were practical, and I’ve already noticed a difference in my focus!”
— Lisa R.
Attendee
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