Newsletter Archives

Megan’s Mindfulness – December 2016

By |2018-02-02T10:51:50+00:0010:15 am|Categories: Articles, General, Healthy Living, Newsletter Archives|

Megan's Mindfulness - December 2016 by Megan Fearnley, MSc, RP Psychotherapist We all know that eating and sleeping poorly can make us [...]

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Acute Treatments and Prevention for Colds and Flus

By |2017-12-05T14:38:40+00:001:56 pm|Categories: Articles, Newsletter Archives|

Acute Treatments and Prevention for Colds and Flus Whether for prevention or treatment, we have you covered this cold and flu season. Treatment On the [...]

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Sleep More, Weight Less | Markham Naturopathic

By |2018-02-02T10:56:57+00:008:00 am|Categories: Articles, Healthy Living, Newsletter Archives|

by Dr. Debbie Smrz, BSc, ND Naturopathic Doctor Your body lives at one with nature more closely than you think. Our superchiasmatic [...]

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