Giving you the tools and therapies to live your best life
Welcome to Naturopathic Living Medical Solutions your Alternative Medicine and Wellness Centre in Markham! Our team of Naturopathic doctors, acupuncturists and chiropractor can’t wait to provide you with the tools and tricks to live your best life. It starts with a phone call…
NATUROPATHIC MEDICINE
Naturopathic Medicine is a system of primary healthcare focused on disease prevention and health promotion. Utilizing natural therapies along with conventional and new innovating diagnostic tools. Our philosophy embodies the principles of treating the whole person
ACUPUNCTURE
Acupuncture is an ancient Chinese healing art form. It has been used to treat all manners of ailments for over 3000 years. Today, it is performed using disposable, surgical stainless steel micro-fine needles inserted into 10 to 30 acupuncture points.

Brain & Mental Health
We are currently in a global epidemic when it comes to brain and mental health. Despite the millions of dollars being poured into the issue, it is getting worse, not better. Why? Because mental health is not merely a psychological issue, but a multi-faceted issue with numerous possible causes that all need to be addressed.
Great assessments allow for faster and more efficient outcomes
We offer numerous in-house as well as laboratory testing to better serve you.
In-House Lab Assessments
Darkfield microscopy, adrenal gland testing and urine testing looking at the leaky gut and digestive health gives us a quick snapshot of your health.

Functional Lab Testing
Hormone testing, food sensitivity testing, DUTCH test, Organic acid testing, Hair Mineral Analysis and Heavy Metal tests are just a few of our favourite.
Our In-House Therapies
Until you get your nutrition right, nothing is going to change. How does IV Therapy fix this?
Vitamins, minerals and amino acids are essential for optimal health. By giving nutrients through an IV, your digestive system is bypassed, thus allowing for higher levels of nutrients to be delivered to your cells via the bloodstream.
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Latest News
Today is a Great Time to Start Your Weight Loss Journey | Dr. Debbie Smrz, ND
Today is a Great Time to Start Your Weight Loss Journey | Dr. Debbie Smrz, NDAlmost every patient tells me, I haven’t changed anything, yet I’m gaining weight, especially around the [...]
How Seasonal Changes Can Impact Your Sleep and Recovery | Dr. Edward Chan, DC, DAc
How Seasonal Changes Can Impact Your Sleep and Recovery | Dr. Edward Chan, DC, DAc Our bodies like the weather and seasons, undergo change when our environment changes. We instinctively [...]
Rethinking Chronic Pain: Brain, Body, and Nervous System | Dr. Andrea Sulyok
Rethinking Chronic Pain: Brain, Body, and Nervous System | Dr. Andrea Sulyok, ND People living with chronic pain often hear comments like: “Everything looks normal.” “Maybe it’s just stress.” Over [...]
Manage Adrenal Fatigue, Support Energy!
Manage Adrenal Fatigue, Support Your Energy! | Dr. Jane Wang, ND Do you feel tired all the time, but your physical exam, lab tests and other tests all shown normal? [...]
Menopause Brain Fog Is a Real Neurological Event – Here’s What’s Actually Happening | Dr. Debbie Smrz, ND
Menopause Brain Fog is a Real Neurological Event - Here's What's Actually Happening | Dr. Debbie Smrz, NDWe Joke About It. But We Should Be Paying Closer Attention.We joke about losing [...]
Vitamin D and K2: Addressing the Misconception Causing Coronary Issues – Dr. Debbie Smrz, ND
Vitamin D and K2: Addressing the Misconception Causing Coronary Issues | Dr. Debbie Smrz, NDIf you live in Canada, Vitamin D supplementation is (or at least should be) a part of [...]
Why Mental Health Symptoms Aren’t “Just in Your Head” – Dr. Debbie Smrz, ND
Why Mental Health Symptoms Aren't "Just in Your Head" | Dr. Debbie Smrz, ND Mental health symptoms are some of the most powerful forces in human life. They influence [...]
Managing Your Eczema Flare-Ups – Dr. Naomi Ha, ND
Managing Your Eczema Flare-Ups | Dr. Naomi Ha, ND Eczema is a skin condition I see often in my practice. It requires a multidimensional approach to . Repetitive flare-ups cause [...]
The Benefits of Low-Dose Naltrexone: A Nurse Practitioner’s Perspective | Karina Sherman
The Benefits of Low-Dose Naltrexone | Karina Sherman A Nurse Practitioner’s Perspective As a Nurse Practitioner, I am often asked about alternative therapies for a variety of health conditions. One medication that [...]
Always tired? You might have adrenal fatigue | Dr Jane
Always tired? You might have adrenal fatigue | Dr Jane What is Adrenal Fatigue? Adrenal fatigue also called “Stress-induced Hypothalamic-Pituitary- Adrenal Axis Dysfunction” It is caused by chronic stresses affecting hypothalamus [...]
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