Giving you the tools and therapies to live your best life
Welcome to Naturopathic Living Medical Solutions your Alternative Medicine and Wellness Centre in Markham! Our team of Naturopathic doctors, acupuncturists and chiropractor can’t wait to provide you with the tools and tricks to live your best life. It starts with a phone call…
NATUROPATHIC MEDICINE
Naturopathic Medicine is a system of primary healthcare focused on disease prevention and health promotion. Utilizing natural therapies along with conventional and new innovating diagnostic tools. Our philosophy embodies the principles of treating the whole person
ACUPUNCTURE
Acupuncture is an ancient Chinese healing art form. It has been used to treat all manners of ailments for over 3000 years. Today, it is performed using disposable, surgical stainless steel micro-fine needles inserted into 10 to 30 acupuncture points.
Brain & Mental Health
We are currently in a global epidemic when it comes to brain and mental health. Despite the millions of dollars being poured into the issue, it is getting worse, not better. Why? Because mental health is not merely a psychological issue, but a multi-faceted issue with numerous possible causes that all need to be addressed.
Great assessments allow for faster and more efficient outcomes
We offer numerous in-house as well as laboratory testing to better serve you.
In-House Lab Assessments
Darkfield microscopy, adrenal gland testing and urine testing looking at the leaky gut and digestive health gives us a quick snapshot of your health.
Functional Lab Testing
Hormone testing, food sensitivity testing, DUTCH test, Organic acid testing, Hair Mineral Analysis and Heavy Metal tests are just a few of our favourite.
Our In-House Therapies
Until you get your nutrition right, nothing is going to change. How does IV Therapy fix this?
Vitamins, minerals and amino acids are essential for optimal health. By giving nutrients through an IV, your digestive system is bypassed, thus allowing for higher levels of nutrients to be delivered to your cells via the bloodstream.
Naturopathic Living Achievements
Latest News
Have You Really “Broken” Your Metabolism? | Dr. Debbie Smrz,ND
The Truth About Yo-Yo Dieting |Dr. Debbie Smrz,ND You’ve cut carbs. Tried intermittent fasting. Pushed through cleanses, detoxes, maybe even keto. And for a while, it worked—until it didn’t. The weight [...]
Preventing neck and back pain by choosing your backpack | Dr. Edward
Preventing neck and back pain by choosing your backpack | Dr. Edward As school has ended for most children, this would be an ideal time to examine your child’s/children’s backpack now [...]
Still Have Brain Fog After Menopause? It Might Be Your Thyroid | Dr Debbie
Still Have Brain Fog After Menopause? It Might Be Your Thyroid — Even If Your Labs Are “Normal" | Dr Debbie Your Labs Are Normal. So Why Are You Still Foggy? [...]
Science of Silence: Why Men With Anxiety Often Stay Quiet | Dr Debbie
Science of Silence: Why Men With Anxiety Often Stay Quiet The Quiet Clues That Go Unnoticed He’s more reactive. His sleep is fractured. His focus drifts more often. Small stressors now [...]
The Thyroid and Estrogen Connection Dr. Naomi Ha, ND
The Thyroid and Estrogen Connection | Dr. Naomi Ha, ND The thyroid gland is the master regulator of all metabolic processes in the body and plays a vital role in promoting [...]
Spring into Action | Dr Edward
Spring into Action | Dr Edward Springtime in Ontario. This can range from snow removal to playing outdoor tennis, all in the same week. Shake it off! Many see Spring as [...]
Managing with PCOS | Marcia Sena
Managing with PCOS | Marcia Sena Over the past few years, PCOS have experienced many young women, impacting both fertility and quality of life. Although awareness has grown, to positive outcomes, [...]
Understanding Testosterone Replacement Therapy: Supporting Women in Their Health Journey
Understanding Testosterone Replacement Therapy: Empowering Women to Take Charge of Their Health | Dr Karina As a Nurse Practitioner, I often encounter women who feel fatigued, moody, or just not like [...]
Selecting the Right Light Therapy Device: A Quick Guide | Dr Debbie
Selecting the Right Light Therapy Device: A Quick Guide | Dr Debbie For about 40% of the year, we Canadians don’t get enough natural light to properly support our mitochondria, and [...]
Erectile Dysfunction and Cardiovascular Health: The Connection You Can’t Ignore | Dr Karina
Erectile Dysfunction and Cardiovascular Health: The Connection You Can’t Ignore | Dr Karina As a nurse practitioner, I often encounter patients who are hesitant to discuss issues related to sexual health, [...]
Naturopathic Living Achievements